Yogiji's beets a la Roger Drummer

Yogiji’s beets a la Roger Drummer


This recipe is originally from Yogi Bhajan, and required pearl onions. Roger was given the original recipe in person from Yogiji during a personal consultation, and told to eat the dish for all meals, everyday, for 40 days, which he did! The beets help cleanse the liver and build blood. It’s a really good vegetarian dish, because we still eat it, with this modified version.

Ingredients:

Ghee

Jalapeño

Beets

Yukon Gold potatoes

Spanish onions

  1. Sautee 2 onions, chopped, in 4 T. ghee and one jalapeño, chopped, on low to medium heat
  2. Boil, or bake 6 medium sized Yukon gold potatoes, chopped, then add to the ghee mix
  3. Prepare beets by boiling with skins left on, until soft, 4 large beets, chopped, cover in water and boil until soft., then add to the ghee mix with the water from the beets
  4. Stir and cook all ingredients together for 30 minutes, stir often to break up potatoes, on medium heat, salt to taste

Laura Shakti Kundalini Bellydance

Laura Shakti Kundalini Bellydance
Artwork by Dana Felice