Shakin' Your Grove Thing
What to Expect
- Warm up exercises, practicing basic dance posture
- Practicing moves; learning with props
- Learning to dance with mind/body awareness
- Introduction to energetic elements
- Learning to move form the core of the body
- Learning to bless the body and appreciate your unique form
- Introduction to bellydance culture and historical contexts
Who Should Take this class
- First – starter class
- Any Age, any fitness level
- New experience for friends, mother/daughter, sisters
Types of moves covered
- Traveling steps such as Egyptian walk, grapevine. Twisty walk, chasse
- Shimmies and figure 8 hip movement in all directions
- Basic hip movements such as lifts, circles, and boxes
- Arm movement – snake arm, flower hands, double serpent
To register for this event please contact Laura Shakti
Phone Number: 419 217 6690.
Email: RadianceHealingInMotion@gmail.com
All RADIANCE Healing In Motion classes are subject to maximum and minimum enrollment.
Please Include:
Your name
Event you are registering for
Phone Number
How you Learned about Radiance Healing in Motion.
Thank You and Sat Nam!
Your name
Event you are registering for
Phone Number
How you Learned about Radiance Healing in Motion.
